What is the recommended daily calcium intake for children aged 4-8 years?

The recommended daily calcium intake for children aged 4-8 years is 800 mg. This amount is crucial for their growth and development, as calcium plays a vital role in building strong bones and teeth during childhood. At this stage, children are experiencing significant growth, and adequate calcium intake helps to ensure they develop the necessary bone density that will support their skeletal structure into adulthood. It's important that children in this age group receive an appropriate amount of calcium to prevent future health issues such as osteoporosis.

This guideline is supported by various health organizations focused on pediatric nutrition and bone health, underscoring the need to prioritize calcium in a child's diet during these formative years.